Mental Wellness

The Mental Wellness segment of AWAKENING MINDS© comprises:

• Book: An inspirational and practical book on my recovery from manic depression to lead a medication-free life with practical suggestions for sufferers and caregivers; it offers personal insights into the condition of manic depression beyond clinical criteria.
• Talks and Workshops: Targeted at sufferers of depression or manic depression at different phases of their journey, caregivers, educators and the general public, these talks and workshops shine a light at the end of the tunnel and challenge participants to change their perspectives of mental illnesses.
• Consultations: Affordable, in-home one-on-one consultations are available for individuals and families to help them to acquire and practise strategies, as well as formulate a lifestyle plan to strengthen their journey of treatment and possible recovery.

For additional information and interest in any of the areas, please contact us.